- Clarifying health issues and researching your motivation. Diagnostics of vital parameters: HRV (heart rate variability) and your biofeedback. I.e. we check your adaptability to stress as well as your ability to relax, which is given by a greater variability of the heart rate positive.
- HUCO Sport Profile: with your personal profile you will find the style of sport that motivates you and you will recognize motivating goals.
- Kinesiological muscle function diagnostics paired with movement analyses will show you current muscular but also possible systemic imbalances. This allows us to identify any pain points or movement deficits in a more differentiated way and we know more precisely where to work in personal training.
- Clarification of the potential state of stress and energy as well as a detailed evaluation and outlook complete the holistic check-up.