Gain more energy while relaxing.
Mitovit® Höhentraining
The mountain experience
The attraction of the mountains lies in the physical exertion involved in mountaineering and the associated boost to health and well-being. At the same time, mountain nature offers a unique experience that conveys a feeling of freedom and a close connection with nature.
Take your health to a new height
Not everyone can simply travel to the mountains to benefit from the positive effects of altitude. With MITOVIT® hypoxia training, I bring the benefits of mountain air with its positive properties directly to Berlin and offer it as a targeted measure in my health coaching.
Regeneration
During each session, oxygen-poor and oxygen-rich air is inhaled alternately. With regular use, the oxygen can be better transported in the blood.
For you, this means faster regeneration, better nutrient supply and
simply more energy.
Protection
High altitude air means stress for our body. To protect against this stress, our body releases so-called radical scavengers. This increases our resistance to stress at various levels and strengthens the immune system.
Energy
Our cellular power stations (mitochondria) are completely renewed. This means a new start for your energy supply.
Performance
Altitude training promotes the absorption of oxygen and thus the efficiency of energy production in the cells. This improves endurance, performance and mental fitness.
