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Health Coaching &

Body-oriented psychotrauma support

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As a holistic health practitioner, I combine

Coaching, Training and Therapy

into one unit to support people in finding a healthy way of dealing with themselves, their physical health, their personal areas of life and their emotions. 


In their own way, they are responsible high performers who have recognised that their own health is a holistic matter in order to be able to continue to meet their demands and plans.



How do you answer the following questions for yourself?



  • Are you in control of your future?



  • Are you living actively or reactively?



  • Are you able to shape the future that suits you best from your current state?

My guiding principles:



  • When the mind and emotions harmonise with the vital needs of the body, health can flow again on all levels.


  • Life begins when life intervenes. NOW! Contact is made with one's own basic physical and mental needs.


  • We always experience reality through the body. Feelings leave traces. They shape who we are.


  • Those who know they are on the right path are happy.


  • Life can be understood backwards, but we have to live it forwards.


  • You have to reckon with everything, even the beautiful things.

Body and mind are one

As highly developed as our mind is, its basic components - what we think, what we consciously or unconsciously believe, what we feel or don't feel - have a strong influence on our body, be it for the better or for the worse. Conversely, what our body experiences from conception onwards cannot remain without influence on how we think, feel, perceive and behave." (Dr Gabor Maté)

Impulse generator

The key to successful health coaching is an experienced, certified coach who will respond to your individual needs and provide you with tried and tested concepts to guide you into a deeper and active process.


Hello, I'm Tim ... and maybe soon your personal health coach and counsellor for psychotrauma.


Let's set a new course together for your vital self-worth, holistic health and creative freedom in your everyday life.

Learn more about me

HEALTH COACHING 


How important is health in your life at the moment?


Your health deserves diversity and a holistic approach. A strong connection between stress resilience and enjoyment as well as emotions and reason is the key to this.


By consciously developing your own health resources with the help of a personal health compass, you will achieve increased well-being, more energy, vitality and mindfulness for your physical and mental needs.


This requires creativity, a desire for realisation, curiosity and confidence in action.


Your own health compass serves as a guide to more personal development, stress competence, stronger physical and mental health, but also to clarity for what is personally important in life.
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  Support for physical psychotrauma    


Achieve holistic health and a stable identity through constellation work, body therapy and value-orientated coaching.


My modern body therapy process support has a clear goal: to promote an understanding of your own body and psyche. 


This involves recognising the connections between physical and emotional pain. 


My unifying approach of powerful and practical methods accompanies you in your phases of change and upheaval. These phases are transitional processes such as separation, illness, burn-out, chronic pain symptoms, a career change, grief or crises of meaning, which ultimately also contain very individual potential for growth.
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"From a technical point of view, everything has certainly been said. I was at a point in my life where I couldn't really move forward. Actually, so much was clear to me, but I still had difficulties implementing it. Tim asked me a specific question. It hit me so hard that I can now say - that was the key moment! The moment that made me act. And after 2 months, I am more disciplined than ever before. Especially when it comes to overcoming fear, getting back up after defeats. Bringing movement into life - on all levels. Not just being steadfast on the outside - but also on the inside. Tim helps, stands by your side. You have to walk the path yourself. I will definitely recommend you - thank you Tim!"

Shini S.

International IT-Administrator

Don't hesitate to contact me to talk about your coaching needs. We will clarify everything in peace. I look forward to hearing from you!

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